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Its perhaps the irony that the same teeth which give us good smile also pain us endlessly; especially so when dental care has become almost unaffordable if not for the insurance. The dental care business in USA counts to a few hundred billion dollars with dental/oral care product manufacturers sitting on the top of the ladder followed by insurers, equipment manufacturers and dentists and other care providers.The rudimentary problems with teeth like smell, plaque, pitting...

Dental - From Problems To Business

Dental - From Problems To BusinessIts perhaps the irony that the same teeth which give us good smile also pain us endlessly; especially so when dental care has become almost unaffordable if not for the insurance. The dental care business in USA counts to a few hundred billion dollars with dental/oral care product manufacturers sitting on the top of the ladder followed by insurers, equipment manufacturers and dentists and other care providers.The rudimentary problems with teeth like smell, plaque, pitting and decay can be prevented by regular cares like flossing, brushing, visits to your family dentists, minimum of twice a year, preferably 4 to 5 visits. The more complex problems like periodontal disease arising due to diabetes take a holistic approach than just dental care. By regularly checking your oral hygiene, you could save unnecessary costs and undue pain in the long run.Savings PlansIn the first rung are the savings plans. These schemes have dentists and care givers enrolled with them from across the nation. Anyone wanting to avail discount services from these professionals can get registered with such plans for a small fee of $10 a month for an individual. Group registrations are cheaper at $20-25 per month. This is a huge business considering the number of associated dentists.FeesDentists are the frontline of this industry. Different packages such as cosmetic dentistry to various treatments generate huge sums for the industry as a whole. General consultation necessary for planning the treatment outlay cost over $65, while periodic examination costs $25. Figures for Crown and metal, or root canal treatment will cost anywhere from $ 450 - $600 and the costliest of them all is the orthodontic treatment which ranges between $2900- 3500.InsuranceInsurance is a high growth sector in medical insurance. Although the industry turnover is not quantified specific to dental insurances, one can easily imagine it to be an astronomic figure. It begins with the preferred dentist program which costs $15-20 per month. Students insurance instituted usually by colleges, and group dental plans for employees ensure bulk revenue regularly for the industry.Product ManufacturersAt the top end are manufacturers. The matter that high cost dental treatments are triggered by them does not fall into the scope of this article. But remember, not a single day passes by without hundreds of billions of people brushing teeth at least once daily. The monthly cost of replenishing of your tooth paste and brushes is perhaps enough for feeding half of Africa.

Teeth whitening for Oxford

Teeth whitening for Oxford

Laser teeth whitening is also known as Zoom "teeth whitening" is offered by teeth whitening consultants as a technique to remove stains from your teeth . Although teeth whitening is very popular, many people are still clueless about the different products and procedures out there. Teeth whitening is a process of lightening the colour of teeth. Discoloration of teeth is a natural process and Zoom teeth whitening is one of the most used and best methods to do so.Professional in-office teeth whitening is an affordable option when Just as any new technology carries a premium, laser teeth whitening is no exception. Next to hair care, teeth whitening is the most in-demand cosmetic procedure in the UK right no and one of the benefits is that Teeth whitening is suitable for most people with good general and dental health. Teeth whitening is the process used for improving the colour of a person's teeth by correcting the yellow, brown or reddish stains. Laser teeth whitening is a process that is proven to remove stains and discoloration from your teeth. In many cases the stains can be removed by 6-8 shades and this can help regain your smile and confidence.Teeth whitening is the process whereby stains are removed from teeth in less than one hour in one and carried out by laser teeth whitening professionals all over the world.White teeth confidence tips White teeth always look good and they enhance confidence levels and also one's personality. A radiant smile is rooted not only in confidence, but in good oral health. Smile Confidence with Whiter Teeth. The most attractive trait in a man is confidence. Exceedingly bright, white teeth will help give you the confidence.White teeth confidence tips White teeth always look good and they enhance confidence levels and also one's personality. A radiant smile is rooted not only in confidence, but in good oral health. Smile Confidence with Whiter Teeth. The most attractive trait in a man is confidence. Exceedingly bright, white teeth will help give you the confidence.Good dental health Most people know that maintaining good dental health into old age has many benefits. Maintaining good dental health is essential for people of all ages, Brushing and flossing are essential to maintaining good dental health. First and foremost, for good dental health, you should keep your teeth clean.First steps to laser "laser teeth whitening" Before you engage with a laser teeth whitening specialist it is worth always to have a consultation with your dentist and check your overall dental health is suitable for laser teeth whitening.

Coronary Artery Disease

Coronary Artery Disease

Coronary heart disease is a condition that arises from increased amounts of atheromatous plaques that gather within the arteries. Many people who develop this condition may not begin showing symptoms until years after they have initially developed the disease. The most dangerous symptom of this disease is a heart attack, and this will generally occur after the atheromatous plaques break apart and begin restricting the flow of blood into the heart. Coronary artery disease is a common cause for sudden death. This condition is known for having varying extremes. Certain people can be defined as being asymptomatic, and will have an early form of the disease where the flow of blood is not blocked. Doctors who perform coronary angiograms at this point may not be able to detect the disease because the lumen within the artery has not been reduced in size. However, the atheromatous plaques will grow into the walls of the arteries, and once they cause the lumen to expand, the blood flow will be restricted. Many researchers believe that this process took many years to occur, but there have been some cases where the plaque would rupture, and the progression of this disease would increase much faster than normal.If the atheromatous plaques do not block more than 70 percent of the artery, patients will typically not begin showing the symptoms that are associated with the disease. Once the atheromatous plaques block more than 70 percent of the artery, the patient will begin showing symptoms. The heart will begin working harder to increase the amount of blood that flows to it, and the lumen may nearly become completely blocked. A patient who is in this situation will typically have suffered from multiple heart attacks, and may have angina as well. The restriction of blood flow to the heart is called ischema, and the cells will starve because they don't have oxygen. There are a number of things responsible for the development of coronary artery disease. Smoking or being overweight is a common cause, while a lack of vitamin C can also lead to the development of this condition. There is also evidence that this disease is genetic in nature. Someone who comes from a family where many members have developed coronary "heart disease" will be much more likely to develop it themselves. People who have large amounts of triglycerides and low-density lipoproteins have an increased chance for developing this condition. Angina is defined as the pain a patient will go through when they have an advanced form of the disease.Coronary artery disease is very common in the West, and has been called the number one killer of Americans. The best way to avoid it is to avoid smoking and reduce the amount of cholesterol in your body. People who are overeweight will want to exercise and avoid foods that are rich in saturated fats. Those who live a sedentary lifestyle will want to go out as much as possible to be physically active. It is also important to make sure you consume decent amounts of vitamin C.

Fat Gets A Bad Rap

Fat Gets A Bad Rap

Copyright 2006 Donovan BaldwinI write a lot about weight loss and fat loss and how these contribute to health. You have got to remember, however, that fat is not a villain. It is an important nutrient for the health of your body and should not be ignored or disdained.The six dietary components necessary to the health of your body are protein, carbohydrates, fats, vitamins, minerals, and water. Of these, protein, fats, and minerals are used to help build the various components and systems of your body. Protein, carbohydrates, and fat are the sources of energy for your body.FAT AS A STORED ENERGY SOURCEOne of the first functions you normally are aware of is that fat is a major source of energy stored in the body. While carbohydrates and protein are also sources of energy, they are not as efficient as fat. While fat provides approximately nine calories per gram, protein and carbohydrates only provide approximately 4 calories per gram.Carbohydrates are normally stored in the body as glycogen, a form of glucose found in the liver and muscles. While some glycogen is stored to provide quick energy, about four pounds of water are required to support one pound of glycogen making it not very desirable or efficient as a stored energy source.GLYCOGEN VS FAT FOR THOSE IN EXERCISE PROGRAMS FOR WEIGHT LOSSWhile sustained physical activity is great for "weight loss" , many people put the pedal to the metal and try to go as fast as they can whether running, swimming, walking, or doing aerobics. Unfortunately, activities such as these when done at high intensity levels tend to deplete the body's stores of glycogen first. Since the activity cannot normally be sustained, most of the energy used up comes from the glycogen stores. A slower version of the same exercise, done over a longer period of time (a 45 minute walk versus a 10 minute run, for example) will not trigger the release of the body's glycogen stores, but, as energy is needed, will cause the breakdown of fat for use as an energy source.While protein is also a potential source of energy, your body cannot store protein per se. The protein "stored" in your body is in use in the form of muscle or other tissue. In fact, protein is even used to make hemoglobin. Hemoglobin is the part of red blood cells that carries oxygen to every part of your body. If the body needs protein for energy, it has to begin breaking down an existing structure, such as a muscle. Hmm! The heart and diaphragm are muscles aren't they?WEIGHT LOSS AND PROTEIN LOSSIf you want to lose weight, one of the most important items in your arsenal can be a good structure of lean muscle mass. Muscle tends to burn more calories than fat. Also, if you have built good muscles with lots of lean muscle mass, you are more likely to be active, burning even more calories. If, however, you restrict your intake of fat to extremely low levels, your body may begin breaking down existing muscle tissue to supply its energy needs. This means less lean muscle mass, fewer calories burned at rest, and less strength and willingness or ability to participate in calorie burning activities.The bottom line is that, as stored energy, your body cannot find anything better than fat.OTHER BENEFITS OF FAT In addition to this energy service, fat also has a few other benefits for your body.In addition to being a source of energy, some forms of fat, called fatty acids, are one of the building blocks of the cell membranes which surround every cell in the body. The manner in which the cell responds to hormones, participates in the supply of nutrients and disposal of waste is dependent upon the health and integrity of these cell membranes.Fat helps to keep your skin essentially watertight and appropriately moist, and is very important to your nerves, assisting them in the speedy transmission of signals. Fat is also important for certain hormones, known as eicosanoids. These are critical for various functions regulating events such as inflammation, blood pressure and clotting, and labor. A little known fact is that an animal which is lacking appropriate levels of fat cannot go into labor.FAT AND VITAMINSWithout going into a major discussion of vitamins, you should be aware that some vitamins, such as vitamin A and vitamin E, require fat for proper absorption and use by your body.FAT AND CHOLESTEROLWhile fat was generally touted for many years as a contributing factor in high cholesterol, studies have been emerging showing that there are good forms of cholesterol (HDL) and bad forms of cholesterol (LDL). Some forms of fat (polyunsaturated fats) actually improve the levels of these good forms of cholesterol, some increase the bad cholesterol and good cholesterol (saturated fats), and some (monounsaturated fats) have a relatively neutral effect.EXAMPLES OF TYPES OF FATSSaturated Fats: These tend to be solid at room temperature. Found mostly in meat and dairy products, some vegetable oils, such as coconut and palm oils (tropical oils) and butter (as opposed to margarine).Polyunsaturated Fats: These are mostly from plant sources such as: safflower, sunflower, soybean, corn, and cottonseed.Monounsaturated Fats: These fats come from both plant and animal products, such as olive oil, canola oil, and peanut oil. Some plants, such as avocados, may also be sources of monounsaturated fats.Let's remember this about fats in general. Like almost everything in life, too much is bad and too little is bad. Take in too much fat and you may have problems with heart disease, cancer, stroke, diabetes, hypertension, and obesity. Take in too little, and you may have problems with dry skin, immune system problems and decreased disease resistance, menstrual difficulties, loss of muscle mass, and retardation of childrens' growth.

How to Concentrate in 4 Magic Steps

One of the main problems that deter a person's success is their lack of concentration. Lapses encourage disturbances to get in the way and stall progress. If ones wishes to proceed on their road to success, it is imperative they learn how to concentrate. Here, we show you some easy to learn exercises that are easy to implement.1) Silence or Noise:Most people cannot concentrate when it is too noisy, but others work better with music or others in the midst of a crowded room. If you are not aware as yet what best suits you, then try out the different environments. How? Take a notepad and a pencil or pen with you and try and write down a letter in all the three circumstances in a set amount of time. Ten minutes. That is all you will need to determine where your source of concentration lies. How? Check not only for length but also for development as that is more important.2) Focal Point:Every morning, before you leave for work or on the way, stare at any object for ten minutes. You can do this while in the toilet, car or bus. You will find this difficult, but whatever happens, do not move your gaze away. Hold it. Wait. And then, as the minutes pass you will find yourself deeply meditating about things that happened to you yesterday or challenges you have to face in a few minutes. Congratulations. You have just conquered the art of meditation.3) Deep Breathing:In the beginning, you can do this while staring at the object from tip number two, but if you wish to move towards real concentration, do this separetly. Sit down on the floor. If its hard, place a cushion. Close your eyes. Breathe. Count the number of inhales. When you have reached 100, start counting backwards but this time count the exhales. Mastering this will take you a while, but once you do move on to other kinds of mathemathical calculations such as naming the months of the year from December backwards or alphabetically. After that, make up exercises as you like.4) Movement:Focus on an animal: cat, dog or even ant or bird. Follow their every movement as if they exist in a vaccumm. Study every tiny spot on their body. The point of this is to learn how to diversify your concentration in such a way that movement does not deter you from your goal.Conclusion:Practice the above four tips and like magic, you will start enjoying life to its fullest because you will be able to focus on the things you want to focus on and disregard those that disrupt. Practive the above tips daily and you will be that much more closer to achieving your dreams and goals. Best of Luck!

Are Natural Beauty Products Better Than Synthetic Ones?

Nature is good. Nature provided the human race with everything it thought it could need, and continues to provide humanity with most of its needs. Whenever a product is labeled as being natural, it is automatically assumed to be better than its artificial counterparts. There is a common belief that natural beauty products are better than their chemical opposites, or are less likely to cause side effects, or are better for the skin. Whether or not this is actually true is something that most people who use natural cosmetics don't bother to verify by talking to a medical professional. That, in the end, would be the fundamental question on this matter. Are "natural beauty products" inherently better than their pharmaceutical counterparts?The actual answer is no. A chemical, whether made in a lab or extracted from some obscure Tibetan herb, is still a chemical. Yes, it is true that some people find natural beauty products work better for their skin and their bodies, but that does not mean that it will be the same case as everyone else. The one thing that neither synthetic cosmetics, nor their natural counterparts, pay too much attention to is that no two individuals have the same skin. Things like sensitivity, pH balance, and tolerance can all vary from person to person, with even the slightest difference making one cosmetic worth and trigger an adverse reaction with another.Some chemists point out that many of the compounds found in plant and herbal extracts are the same things that can be found in conventional beauty products. It just happens that they're from different sources. Natural beauty products also usually rely on the same principles that their conventional counterparts do, such as moisturizing the skin or peeling off layers of dead skin cells. Natural products, because of these methods and the similarity of the chemicals found in them, are just as likely to cause irritation as synthetic products. Also, just because a number of natural beauty products claim that they are hypoallergenic does not mean that they are hypoallergenic. There is also no guarantee that they are as effective in preventing acne outbreaks as a synthetic drug that might cause allergic reactions.Some also point out that natural and all-natural are different from one another. Anything with the label all-natural, by virtue of legal and medical regulations and restrictions, is likely to have gone more rigorous, stringent testing than other products. There are rulings passed down from various authorities that dictate that any product that uses the label natural as containing 70% natural ingredients. Claims of being holistic may be inaccurate, largely because holistic medicine takes everything into account and focuses on specific treatments for specific patients. By nature, pre-packaged natural beauty products being sold on the market are not made with a specific patient in mind.That is not saying that natural products are useless, however. Just as some skin types and variables can make a conventional cosmetics fail, some natural products can also fail. The ultimate decider of whether a person should use natural beauty products or synthetic ones comes down to one very simple determining factor: if it works without causing any undue or unpleasant side effects.

Summary

Its perhaps the irony that the same teeth which give us good smile also pain us endlessly; especially so when dental care has become almost unaffordable if not for the insurance. The dental care business in USA counts to a few hundred billion dollars with dental/oral care product manufacturers sitting on the top of the ladder followed by insurers, equipment manufacturers and dentists and other care providers.The rudimentary problems with teeth like smell, plaque, pitting...